- The three months between winter solstice and the vernal equinox. Roughly Dec 29 – Mar 13
- A time of comfort and pleasure. Seek out the sensual aspects of life while getting into the flow state.
- Kidney Health Articles:
- A wonderful time to focus on the 2nd Chakra, Svadhisthana, and the Water Element.
- Article: Getting to Know Svad, and going deeper into the second chakra.