“Un-struck cord, Unbeaten”
- The three months between the Summer Solstice and Late Summer.
- About June 29 – August 25
- A Yang season of Expansion,
- pursuit of what you love,
- exploration, travel, and play.
- Physical Heart, Heart-Mind, Emotions, Eyes, small intestine, thymus
- Yoga poses: lengthen the spine, open the chest, hug in
- A wonderful time to focus on the 4th Chakra, Anahata, and the Fire Element.
- Meeting place of “As Above, So Below”
- Reflections of as with-in so is with-out.
- Easy Healthy Snacks