- The three months between the Autumnal Equinox and the Winter Solstice. Roughly Sept 28 – Dec 13.
- A Yin season of Drying, pursuit of truth in knowledge, and looking within
- A wonderful time to focus on the 5th Chakra, Vishuddha, and the Metal Element.
- How to deal with the Halloween Candy Craze.
- Thank you Turkey. Why I will eat you over and over again.
Recipes for the Fall: