The Pause Between Seasons; Equinoxes and Solstices
- Change of Seasons, and last month of Summer.
- Winter Solstice: Dec 14-28
- Vernal Equinox: Mar 14-28
- Summer Solstice: June 14-28
- Indian Summer: Late August – September
- Autumnal Equinox: Sept 14-28
- A time of pause, the middle path. Take the time to center and ground thoroughly.
- Pancreas, Mouth, Bones, Nose, Stomach, Small Intestine
- A wonderful time to focus on the 1rst Chakra, Muladhara, and the Earth Element.
FOOD FOR HEALTH: